I'm a novice runner who is attempting to run five km (or more) every day during October in aid of Cancer Research UK. You can follow my progress here and make a donation through Just Giving.
Today is the first day of my five K every day challenge and I couldn't have asked for a better start. Waking up on a narrowboat to autumn sunshine meant I was raring to go. Just a quick jog down past this flight of locks, a couple of loops at the bottom and back up should get me just over my 5km target.
Oh. Locks. Those things designed to get boats up and down hills. And we are moored at the top. So at some point I have to run back up. Oh well got to learn to love hills.
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