I'm running at least 5km every day for the month of October in order to raise money for Cancer Research UK. Please consider donating through my Just Giving page.
And here are the tunes that are keeping me going. Special mention for Overkill by the almighty Motorhead - if you need a kick up the arse then fast miles are always Overkill miles. Also Lemmy (RIP) was playing this shit at seventy years old with cancer. Keep that in mind when you think about quitting and you'll find an extra boost. It's like audio Red Bull.
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